Weight Loss - Day 6
Thursday, August 26
We begin Day 6 with looking at how the foods we eat can affect weight loss. How do we maximize weight loss and nutrition at the same time? Thomas Tadlock and Dr. Brooke Goldner explore the emotional side of healthy eating. Cooking duo Brooke Ali & Dr. T along with Nature's Plate owners Annette Baker and Marianne Lacko show how cooking healthy can be easy, delicious and nutritious. The Plant Chics are Your Energy Experts today.
Thomas Tadlock presents: Miracle Metabolism: Leaner, Fitter, Healthier, Faster at any Age
Famous Duo Dr. Brooke Goldner and Thomas Tadlock present:The Emotional Side to Adopting a Plant-based Lifestyle and How to Overcome the Challenges
VIRTUAL Food as Medicine Founders Brooke Ali and Dr. T cook up some comfort food that is also good for you!
Nature's Plate owners Marianne Lacko and Annette Baker
The Plant Chics are Your Energy Experts and will be presenting: You've Gotta Nourish to Flourish - Your diet is not only what you eat, it is what you watch, what you read, and the people you hang around. By attending this talk you will learn to be mindful of the things you put into your body emotionally, spiritually, and physically. Don't just survive, learn to thrive!