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Scroll through our Exhibitors and explore their sites and all the services, resources and products they have to offer.  Many of them have free gifts if you click on their sites. Follow the honeybees to the next exhibit!

Have you registered for Plant20 Kickstart ELEVATE yet?  

Meet Katherine Lawrence Ireland, founder of food saved me.  Find out more by clicking on her site and video

Welcome to Food Saved Me!

I hope our classes and resources bless you on your cooking journey. At Food Saved Me, we love helping people find healthier ways to cook that are easy and delicious! This nutrition information, combined with cooking Saladmaster cookware, has truly saved my life! I hope to meet you in person soon at some of our classes!


-Katherine Lawrence-Ireland

bout Us

FOOD SAVED ME is a team on a mission! We are comprised of nutritionists and cooking coaches, all of whom are passionate about healthy eating and serving our community. We teach thousands of people every year how to eat better and prepare their food in a faster, easier, and healthier way.


It all started in 1946 with the Saladmaster Food Processor.  While there have been many imitators, there is no replacement for the original.  It has won “Kitchen Appliance of the Year” for 3 years in a row.  


The Saladmaster Food Processor can be earned for free for hosting a Saladmaster Dinner Presentation with friends or family.


Click here to learn more!

Nutrition Classes

Check out our online nutrition and cooking classes. We have free and paid versions, both include recipe demonstrations, handouts and life changing nutrition facts!

Food Addiction 911

Tired of cravings? Want to lose those last 10 pounds? Learn the root cause of cravings and how to overcome them!

Alzheimer's Prevention

Learn the latest research on foods as they relate to brain health, primary risk factors and protective measures you can take to protect your brain!

Online Nutrition Classes


All classes are available to watch anytime, as many times as you wish. Your registration for the paid webinars does not expire. For paid classes, the downloadable handout with recipes and nutrition information is EMAILED after completing payment. Please check your junk/spam folder. 

FREE Webinars: Include 1 Recipe Demo and 1 Page Handout

PAID Webinars: Include 5-7 Recipe Demos and 4-6 Page Handouts


Cancer Free Kitchen

Did you know that certain dietary patterns have shown to reduce our risk of cancer by up to 60%?  The power of what we can do in our kitchen to prevent cancer is powerful!

Heart Disease Prevention & Reversal

The #1 killer in the US. Learn the shocking statistics and science behind preventing and reversing heart disease. 


You are what you eat. And healthier cooking leads to a healthier lifestyle. Saladmaster is a new way to cook that will transform the way you feel. Saladmaster is leading the movement back to healthy home cooking. We believe incremental changes in combination with other beneficial factors are ideal for improving a person’s life. We inspire people to eat better, live better, and achieve the life they desire. Transform how you cook and how you feel. Start a new healthy lifestyle with Saladmaster.

Host a Cooking Show

In Person or Virtually, we look forward to cooking for you. 

Our interactive virtual dinner presentations are 90 minutes and include a cookware surface test, a few recipe demonstrations, and great nutrition information. They are conducted via ZOOM. 

Our in-home dinner presentations can serve up to 6 adults. We prepare a full 5 course meal, conduct a cookware surface test, and provide life changing nutrition information. 

Spouses must attend entire presentation.

Book a Virtual Presentation

Book an In-Home Presentation

Hope to see you soon!